90 DAY BALANCE
Characters
- Scott Jurek | Experimentation | Books (2) | King of Pain | Balance Drills | Appalachian Trail Record | Retirement | Commercialization of Wild Places
- Karl Meltzer
Places
- Japan
- Races < 20K | Todos por un Deportista | San Silvestre |
- Newcastle 1992 | Stutgartt 1993
Topics
- Body/Cross Training | Driving Position | Massage Ball Foam Roller | Prevent Inflammation | Training days with Dante Ducret [DD] Pre-Season | Sprints Uphills Stretching Measurements Power Strength Timing Relaxation Recovery Long Runs Long Slow Distance [LSD] Aerobic/Anaerobic Adaptation
- Pain | Lower Back Sciatica Yoga Poses Open Hips Pigeon Stretch
- Work/Play/Struggle
- Time/Metrics/Mind-Spirit Infinity | Chemical Imbalance -- Emotions/Motivation -- Mental Endurance
- Cooking-Nutrition | Listen to the Wild | Alcohol Addiction
- Environment | Out in the Cold | Running Track Recoleta | change.org
- Gear | Shorts Shoes Laces
- Magazine | Runner's World Argentina
- APP | Faboulous
Acronyms
- FKT | Fastest Known Time
- DNF | Did Not Finish
- ISF | International Skyrunning Federation
Readings
- From Latour 2005 Reassembling the Social
- Books | STS | ethnography | outdoor | heroic | travel guide
- STS | Meetings over and around food
- Interviews Antonio Silio