🏃 ramoneando

Honey Walnut Oats

Ingredients

• ¼ C. quick cooking oats
• ½ C. skim milk
• 1 tsp flax seeds
• 2 tbsps chopped walnuts
• 3 tbsps honey
• 1 banana, peeled

Directions

For 3 mins microwave: banana, oats, honey, milk, walnuts, and flax. Stir the contents before serving in bowls. Enjoy.

From | Chow, ChefMaggie 2015 Easy Oatmeal Cookbook BookSumo