🏃 ramoneando

7 FOODS TO INSTANTLY BOOST TESTOSTERONE | Shop to size up with our list of muscle-building, potency-enhancing superfoods | Men's Health

To increase your sex drive, help build muscle and keep your supply of the male hormone testosterone at its peak, you need to look beyond your protein intake. We've got 7 foods that will get your motor revving from the get-go.

1. Sweet Potatoes
2. Brazil nuts
3. Kale
4. Egg yolks
5. Pumpkin seeds
6. Maca
7. Chia seeds

5 FOODS THAT DESTROY TESTOSTERONE | Men's Health

• Alcohol
• Soy products
• Sugary drinks
• Breakfast pastries
• Flaxseeds

A Blueprint for How We Can Beat the Robots | LinkedIn

As Corporate World Moves Toward Curated ‘Microlearning,’ Higher Ed Must Adapt | EdSurge