® Benjamín Juárez


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Being too civilized is the worse thing that can happen!

RichRollPodcast RRP #226 | Navy SEAL David Goggins Is The Toughest Athlete On Earth

The What If

The driving question is not why am I suffering? or why does this happen to me?, nor is ultra running a masochistic pursue alone. It is rather about embracing the pain to strive to something else. Roll even talks in his book about surrendering to the ego, letting go of the struggle, but just to access another point of view while keeping on the move. The motivational battle gets impulsed by the curiosity of stating what if I can go further than I had thought?. This is the David Goggins 40% rule: once you believe that you've reached your peak, you're actually below the half of your energetic reserves.

What if I can do more? It leads to a non self indulgent effort and result. It is about going through and achieving a spartan stoic happiness. Getting better by pulling into the Cookie Jar of past accomplishments to reach even higher, with no stagnation nor looking back to keep calm but rather keep on the game, actively.

Goggins: MOTIVATION IS CRAP! That fades away like shit. What counts is purpose, that is what brings peace. Perhaps after running a certain amount of races, and accomplishing the goals he has gone through he is a bit more calm down, and not always striving for more, there is room for a more peaceful life after the struggle is over.

I hate running! says Goggins, who only turned to the activity after over burning the rest of his body with push ups and whatnot.

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RichRollPodcast RRP #226 | Navy SEAL David Goggins Is The Toughest Athlete On Earth

The What If

The driving question is not why am I suffering? or why does this happen to me?, nor is ultra running a masochistic pursue alone. It is rather about embracing the pain to strive to something else. Roll even talks in his book about surrendering to the ego, letting go of the struggle, but just to access another point of view while keeping on the move. The motivational battle gets impulsed by the curiosity of stating what if I can go further than I had thought?. This is the David Goggins 40% rule: once you believe that you've reached your peak, you're actually below the half of your energetic reserves.

What if I can do more? It leads to a non self indulgent effort and result. It is about going through and achieving a spartan stoic happiness. Getting better by pulling into the cookie jar of past accomplishments to reach even higher, with no stagnation nor looking back to keep calm but rather keep on the game, actively.

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